Sopa de frijoles (Nicaraguan-stile bean soup)

Although it may not look like it, beans are a versatile legume that you can consume in hot and cold dishes, in salads, desserts and soups.

Gallo Pinto (Rice and beans Nicaraguan stile)

It is one of those dishes that you cannot go unnoticed if you visit Nicaragua because it is found in every corner of this wonderful country, from the chaotic Managua to the smallest and most remote town.

Slow cooked tomatoes

Slow cooked tomatoes with thyme and garlic

This recipe is super easy to prepare, and it will be your salvation when receiving unexpected visits, since you can keep them for a long time just by covering them with olive oil

Tabulé (Tabbulah)

Tabulé (Tabbulah)

In Lebanon, Tabulé is a dish that you can find in practically all restaurants, no matter the type, place or price. It is a very refreshing salad with an intense flavor that will help you get out of the routine in your kitchen.

Guacamole

Guacamole

This recipe is native to the Aztec civilization in Central America, becoming very popular in the world thanks to the good reputation of Mexican cuisine.

Brocoli Cream

Brocoli Cream

On this occasion, to follow my series of fresh, healthy and low-calorie foods, I present my version of the broccoli cream. It should be noted that, despite calling it Broccoli Cream, I have not added cream or milk. The result is much lighter.

Gazpacho Andaluz

Gazpacho andaluz

This week I will try to share some fresh recipes that you can prepare yourself than help tolerate high summer temperatures. Delicious recipes, of course, that make you forget for a second the warmth that keeps us sweating 24 hours.

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