On this occasion, to follow my series of fresh, healthy and low-calorie foods, I present my version of the broccoli cream. It should be noted that, despite calling it Broccoli Cream, I have not added cream or milk. The result is much lighter.
The pumpkin is an antioxidant vegetable for excellence, which offers us many properties and whose consumption allows the elimination of free radicals that affect our body. It is rich in beta-carotene, coumarins, lycopene, vitamin C, potassium and folic acid.
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