This week I will try to share some fresh recipes that you can prepare yourself than help tolerate high summer temperatures. Delicious recipes, of course, that make you forget for a second the warmth that keeps us sweating 24 hours.
The pumpkin is an antioxidant vegetable for excellence, which offers us many properties and whose consumption allows the elimination of free radicals that affect our body. It is rich in beta-carotene, coumarins, lycopene, vitamin C, potassium and folic acid.
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